.این دستورالعمل های روزانه برای رسیدن به سن واقعی و سلامت ماندن هم به نظر من جالب است
A Cup of Prevention Sipping on a cup of hot tea may be a safeguard against cancer.
Population studies have linked the consumption of tea with a reduction in risk for several types of cancer. Researchers speculate that the polyphenols in tea may inhibit certain mechanisms that promote cancer growth. Both green and black teas have been credited with cancer-inhibiting powers.
RealAge Benefit: Eating a diverse diet that is low in calories and high in nutrients can make your RealAge as much as 4 years younger